Life Skills Education Session Resource Guide
Self-Care:
- Importance of Sleep
- How America Views Self-Care
- Self-Care and the Pandemic
- Self-Care vs Community Care
- Stress and Exercise
- Perceived Stress Scale Assessment
Budgeting:
- Driving Costs for Affording a Car
- Sample Income/Expense Template
- Financial Planning: Making Money Goals Worksheet
- Common Unexpected Expenses
- Americans Living Paycheck to Paycheck
- Skipping Medical Care Due to Cost
- Can You Handle an Emergency Expense
- Americans Struggle to Afford Healthcare
- The Cost of Medical Debt
- The Cost of Dining Out
Dealing with Conflict:
- Conflict Resolution Skills
- What is Conflict Resolution
- Communication Style: Self-Assessment
- Conflict Management Style: Self-Assessment
- Styles of Conflict Management
Cooking Within Limits:
- Food Price Outlook 2022 & 2023
- SNAP Benefits and Your Health Outcomes
- Tricks to Save Money on Groceries
- Guide to Freezing Food
- Grocery Coupon Guide
Parenting Tips and Tricks:
- Quality vs Quantity Time
- Empowering Parent Approach
- Bloom's Taxonomy
- What is Your Parenting Style
- Age-by-Age Guide to Discipline
- Reinforcement vs Punishment
- CDC Developmental Milestones
- Importance of Reading with Your Child
- Activities to Do With Your Child
